“Praying is one of the first things I do in the morning as it strengthens my spirit pushing me towards my goals. Indulging in my faith in the Lord helps me express my gratitude for his unwavering support — not […]
“I am very grateful to be part of the Stonyhurst Kumon Learning Center, as they provide such kind-hearted teachers who support the operations and make them more productive. Despite facing challenges this year, I am truly thankful to be surrounded […]
“Maintaining physical fitness is crucial for overall well-being. Regular exercises, such as running and strength training, help burn calories, build muscles and boost metabolism. A balanced diet with plenty of fruits, vegetables and whole grains keeps me going especially doing […]
“Life can sometimes feel overwhelming, but being grateful helps transform our perspective and reminds us of the many blessings we have. Thus, I am thankful for my wonderful kids who fill our lives with love, joy, and meaning, the unwavering […]
“As a PE teacher and Sports Coordinator of SSISB, I believe that health and wellness go beyond physical activity—they are a lifestyle, a mindset, and a commitment to self-care. Every step, every stretch, every deep breath you take is a […]
“We are thankful for everything that fills our life with purpose, joy, growth, and all the blessings from above. We are grateful for the simple moments that bring peace, for the challenges that help us become stronger, and for the […]
“Balance is the key to achieving well-being. As a student-athlete it is essential to find the right balance between academics and athletics, making sure that I stay at the top of my class, maintaining an amazing physique and most importantly […]
“I am filled with gratitude for the countless blessings in my life. I am thankful to God for the gift of life, health, and the opportunity to learn and grow. I am eternally grateful for my loving family, whose unwavering […]
“Basketball has taught me more than just skills on the court—it’s given me discipline, resilience, and the ability to manage my time wisely. Balancing practice and academics can be challenging, but it’s all about setting priorities. By sticking to a […]