WellnessDay: Rhiana Gutierez
“Balancing academics and athletics is key to my success as a student. Engaging in sports not only keeps me physically fit but also helps improve my focus, time management, and mental well-being. After spending hours in class and studying, I look forward to training sessions where I can release stress and recharge. Being active gives me the energy and clarity I need to perform better academically.” — Rhiana Gutierrez