WellnessDay: Licel Bandelaria
“As a PE teacher and Sports Coordinator of SSISB, I believe that health and wellness go beyond physical activity—they are a lifestyle, a mindset, and a commitment to self-care. Every step, every stretch, every deep breath you take is a step towards a healthier, more vibrant YOU. Let’s choose to, move with purpose. Fuel our bodies with nutritious choices. Rest, recharge, and take care of our mental well-being and stay active and support one another in creating a healthy community. Together, we can make wellness a way of life. Let’s inspire each other to be our best selves, one day at a time!”—Licel Bandelaria