WellnessDay: Nelia Princess Sunico
“Personally, attainment of a desirable well being is a reflection of pursuing balance in everything. There will be times where stress factors are persistently hot and so I try to equalize it with activities where I find comfort and enjoyment, such as dance exercises/zumba or therapeutic massages, as well as conscious efforts of managing my time and schedules. Truly nowadays, we should prioritize wellness for optimal health, contentment and happiness.”—Nelia Princess Sunico