WellnessDay: Raymark Baril
“I encourage everyone to find a way to stay active, whether it’s through exercise or any sport you enjoy. Maintaining a good balance between work, family, and your health is essential for overall well-being. For me, I make sure to play basketball 2-3 times a week as a way to unwind. I also spend time teaching my kids the basics of sports, so they can learn and take a break from their routine too. It’s all about finding that balance – it’s the key to a healthier, happier life!”—Raymark Baril