WellnessDay: Mrs. Marvic Laurora-Pujol
For me, the best way to cope with difficulties in day-to-day activities is through Creative Bibliotherapy. Whenever I feel overwhelmed, tired, and stressed, I just remember these 4 letters. D.E.A.R- Drop Everything And Read!
Because, a sound mind, a healthy body, and a peaceful soul are all components of wellness. Take pleasure in the adventure as you work toward wellness.