As medical doctors, we make sure that our family, especially our kids, are always healthy, not just physically but also mentally and emotionally. It is essential that we make time for one another. A simple weekend lunch out can make […]
What better way to show gratitude than being a blessing to others and those in need. Let’s be mindful of our privileges by practicing empathy and kindness. “What good is it, my brothers, if someone says he has faith but […]
“Blessings were presents in different forms, everyday it will surprise you” We’re always thankful for being blessed especially with good health nowadays. A chance to watch our parents gracefully going gray, our children actively growing up so fast. Indeed most […]
I struggled with the fear of public speaking throughout my junior high school years. When debates in English were held, my heart would drop. I would often seek solace in my own company, sleeping at the break of dawn and […]
Thank you, God, for your mercies and blessings. We are so grateful to have a new house. We pray for protection around our home and those who live in it. No matter what happens, I know You have us in […]
As a coach, it’s not just about instilling discipline by having frequent rigorous training, it’s all about improving by doing the same thing consistently. This is how you build a habit, and from habit comes the culture which will build […]
Life is a precious gift, and as a family, we are deeply grateful for every moment we share together. Through the highs and lows, we’ve learned that life’s greatest treasures are the moments we create as a family. We are […]
When we hear about wellness, our mind would instantly tell us that it talks about a great balance of physical and mental well-being, but for me, this is not the case. My daily routine as a new teacher would just […]
Spending time with family is one of the most priceless gifts that one can ever experience in this world. Travels with them create adventures of a lifetime; unforgettable memories that are forever treasured. These outward-bound times with them are the […]
For me, the best way to cope with difficulties in day-to-day activities is through Creative Bibliotherapy. Whenever I feel overwhelmed, tired, and stressed, I just remember these 4 letters. D.E.A.R- Drop Everything And Read! Because, a sound mind, a healthy […]