COMMUNITY

“As a 24-year-old former taekwondo athlete and coach, maintaining peak physical and mental condition is paramount. My practical tip is integrating mindfulness practices into my daily routine. This isn’t just about meditation; it’s about cultivating consistent awareness of my body’s needs – fueling it properly, listening to its limits, prioritizing rest – and fostering mental […]

“I would like to sincerely thank SSIS-B for welcoming me into this wonderful institution. I have always believed that God would lead me to the best place for me, and although I initially felt I didn’t deserve to be here, the warm and heartfelt welcome from everyone made me forget that thought entirely. At SSIS-B, […]

“To keep my health and well-being in good shape as an Athlete, I try to maintain a balanced lifestyle. I stay active by moving my body regularly—whether it’s walking, stretching, or doing a short workout.I also listen to my coach to show respect and learn from training and mistakes, which helps me become a strong […]

“I would like to express my heartfelt gratitude to SSIS Batangas Campus for the opportunity to be part of such an inspiring and welcoming school community. My heartfelt thanks to our principal,Sir AC, and the wonderful staff for your support and warm smiles that have made me feel right at home. your kindness has made […]